Hello ALL!
Here are my scores for Lisa's and Sean's workout!!
MY SANDBAG FINALLY CAME!! I ordered the pink one from Ultimate Sandbag however unfortunately it seems pretty small
I could only get 12kg of rice into it!! Oh well!! Ill work with it
I also got some workout gloves because using the sandbag rubs on the backs of my fingers and it burns!!
So I highly recommend them!!
P/U on sandbag with Press 9-5
Walking crawl and drag sandbag 9-10 (three steps then drag)
2PU with Kee tuck/roll/10 mountain climbers 4-3
Sandbag on shoulder squat, sumo squat alt leg 7-8
Around the world with squat 8-9
Squat jumps with sandbag press 7-6
Loving the sandbag and my Vibran five finger kimono sport!
I spoke to my buddy today and we are signing up for the Waterfront Scotia Half Marathon!
Last year i ran it in 2:00.38...so Im hoping to do better this year!!!
Tomorrow Im going to do teh Hot Right Now workout and before that Im gonna do the fit test!!!
I bought myself a treat today...new lulu bra!!!
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